Kingdom Tower

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Why F45 ?

We're the transformation specialists so if you want to improve overall health, fitness, mindset, energy and confidence, F45 is THE place to start.

  • Innovative and effective 45min classes⁣⁣

  • Fully guided sessions, from warm up to cool down!⁣⁣

  • Functional training with a HUGE variety of workouts⁣⁣

  • Personal training in a group setting⁣⁣

  • Workouts for ALL levels and abilities⁣

  • Feel more energised and confident⁣

  • Increased muscle strength and tone⁣

  • Slim down, tone up and feel amazing!

WHAT IS F45 TRAINING?

TEAM TRAINING,
LIFE CHANGING

F45 Training is a global fitness community specialising in innovative, high-intensity group workouts that are fast, fun, and results-driven.

We're a community who are focused on you - hitting your fitness and lifestyle goals by combining elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training in 45-minute classes

HERE'S WHAT OUR other MEMBERS ARE SAYING!

Great experience at F45! The coaches are knowledgeable, motivating, and always ensure proper technique during workouts. The sessions are well-structured, high-energy, and suitable for all fitness levels. The team atmosphere makes every workout enjoyable, and the facility is clean and well-maintained. I’ve noticed significant improvements in my fitness, strength, and overall energy levels since joining. Highly recommended for anyone looking for effective, challenging, and engaging training sessions.

HABIB ZRAIBY

Honestly one of the best workout experiences I’ve had! The energy is always high, the coaches are super motivating, and the sessions are perfectly structured , fast, effective, and never boring. The community vibe makes you actually look forward to training, not just feel like you have to.

kas chileshe

I’ve trained at multiple F45 around the world, and F45 kingdom tower has truly been one of the best in terms of experience, energy, and coaching. Highly recommended.

samer esawy

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Address: Building #2239, Al Urubah Road, Al Olaya District Riyadh 12214

Email: [email protected]

Phone: +966 551 85 2534

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